Being a caregiver puts you at the center of a complex network of people with whom you need to maintain open communication. Use these strategies to keep calm and stay on track as you juggle these connections and responsibilities. Make Conversation a Two-Way Street Depending on the condition with which your loved one is struggling,
As you age, your brain goes through changes, some of which may contribute to dementia. However, mental exercises can counteract or slow down these changes and provide many other benefits throughout your senior years. Memory Retention Studies show participating in meaningful and enjoyable activities, such as reading, playing challenging games, learning a new language and
Ensuring a loved one receives adequate nutrition to maintain health can be a challenge. Here’s how to support your loved one’s nutrition as he or she ages: Understand the Difficulties Did you know that 30 percent of elderly people living in care facilities and 10 percent of those living at home suffer from malnutrition? This
Any in-home healthcare worker hired to help with your aging relative’s needs should be willing to build a close relationship with him or her. Knowing the details of your loved one’s life can affect care in many important ways. Comfort and Safety Seniors receiving in-home care are at different levels of independence and require varying
Being a primary caregiver is taxing, and you shouldn’t try to go it alone as your aging loved one begins to require more attention. Professional home care can provide the relief you need by providing high-quality care for elderly relatives. Research the Options If you’re ready to make the switch to professional home care, consider
The holidays should be a time of joy, but trying to prepare for celebrations while taking care of an elderly relative can make you feel like you’re carrying the weight of the world. Here’s how respite care can help. Minimizes Holiday Conflicts With the holiday season comes the stress of shopping, making cards, cooking special
Caregivers often feel guilty taking time for themselves when their loved ones need round-the-clock attention, but it’s impossible to go on indefinitely without a break. Respite care is essential and offers distinct benefits for anyone helping out an elderly loved one. Personal Health Eating well, exercising and getting enough sleep can be challenging for caregivers.
Care options for elderly relatives can be expensive, but you want to be sure your loved ones get the help they need. Here’s how to afford the best care possible for your budget range. Choose the Most Appropriate Care Not all seniors require round-the-clock care in a nursing facility. Consider what your loved one needs
Caring for a family member can put a great deal of physical, mental and emotional strain on you. To help make your caregiving tasks easier, try these suggestions from these experts. Check in With Yourself Caregiving can become the onset of a variety of physical and mental issues. A few examples include: Disturbed sleep Back,
Showering and using the bathroom can be a challenge for seniors, and some may begin to resist basic personal care because they’re afraid of getting hurt. In fact, up to 80 percent of falls occur in the bathroom, but making a few simple changes can make daily care safer for your elderly loved one. Install