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The holidays are here and as much as we want to spend time with our family and friends, it’s important to stay safe at all times. Be sure to wear a well-fitted mask over your nose and mouth when you’re around a lot of people such as family gatherings. If you are feeling under the

Your parent’s fridge is a key component in their kitchen because it’s where they get all of their yummy food and refreshing beverages from. It’s important for them to keep their fridge organized and clean so they are able to easily find and enjoy eating fresh food during meals. Check out these tips below. Drink

Being and staying fit is highly important at any age, especially as we get older. When it comes to your loved one, their fitness is crucial when it comes to their physical health. It’s great if they have fitness goals that they can strive for and stay on track with. Get in the Fitness Groove

As your loved one gets older, it’s important they stay active and get their body moving often. It’s not such a great thing if they stay home all day laying in bed, sitting on the couch, or sitting in a recliner chair all day every day. You wouldn’t want them to be couch potatoes but

Times have changed and technology is evolving at record speed. It’s important you explain and introduce new technologies that are out there for your loved one. Here are some tips to help with the tech talk. Cellular Devices If your loved one has a cell phone, whether it be an iPhone or Android you should

Keeping your loved one’s home organized is key to decluttering their life and making living at home much better and happier for them. We have five tools that can help you get your parent’s home organized and you won’t need Mary Poppins to do it. Baskets and Baskets Galore You can help your loved one

If your parents are cooped up in the house all day every day that may not be beneficial for their mental and physical health. It’s important they go outside from time to time to get some fresh air and stretch their legs. Check out these tips below that will help your loved one go out

Healthy nutrition is important at any age. It’s essential your parents have well-balanced meals for breakfast, lunch, and dinner (snacks too!). Here we will share how you can help your loved ones maintain healthy eating habits. You can start by speaking with their doctor, nutritionist, or dietician regarding their regular diet and collaborate on ways

As your parents get older, it’s important they stay active with their minds and body. Check out these assisted activities your parents can be a part of as they maintain a healthy, happy, and prosperous life. At any age, it’s essential to learn, explore, have fun, and smile. Dancing Enroll your parents in a group

  Being a family caregiver can be very challenging at times. On the bright side, it doesn’t always have to be overwhelming. There are things you can do in order to live a healthy and happy lifestyle and not feel burnt out every day after taking care of a loved one. Allow yourself to take