Categories: Family Tips


For many, the term “snowbird” conjures images of retirees leisurely migrating to sunnier climates during the chilly winter months. These seasonal travelers seek warmth, relaxation, and a respite from the snow and cold. However, for snowbirds who require regular care or have health concerns, the transition isn’t always as simple as packing a suitcase and heading south. How do you ensure continuity of care when you’re hundreds of miles away from your usual healthcare providers and caregivers? This guide aims to provide some clarity.

  1. Plan Ahead:

Before heading south, it’s essential to have a plan in place. If you or a loved one require regular medical check-ups or treatments, research medical facilities and professionals in your winter destination. Schedule any necessary appointments in advance, and be sure to obtain copies of medical records and prescriptions to share with new providers.

  1. Seamless Communication:

Ensure your northern and southern care providers are in communication. This can be facilitated through telehealth platforms or simply ensuring both sets of providers have consent to share medical information. Continuity of care relies heavily on seamless communication between medical professionals.

  1. Medication Management:

If you’re on long-term medication, consider the logistics. Can your northern pharmacy deliver to your southern location? Do you have a reliable pharmacy in the south where prescriptions can be transferred? Discuss with your primary care doctor about getting extended supplies or setting up mail-order delivery.

  1. Home Care Services:

If you utilize home care services in the north, reach out to agencies like Caring Home Care in the south to ensure there’s no gap in assistance. Many agencies can coordinate care transitions between states, ensuring your care plan continues to be executed as you desire.

  1. Stay Active and Social:

Part of the allure of being a snowbird is the vibrant communities and active lifestyle. Engage in community activities, join clubs or groups, and continue any physical therapy or exercises recommended by health professionals. The social and physical activity can be immensely beneficial for mental and physical health.

  1. Emergency Plans:

Always have a list of emergency contacts, including doctors, family members, and neighbors, in both your northern and southern residences. Make sure to include any pertinent medical history and medication lists. If an emergency arises, this information can be lifesaving.

  1. Telehealth:

Modern technology has made it possible to see and consult with doctors from virtually anywhere. Consider setting up telehealth appointments with your primary physician back north if needed. This ensures that even when you’re soaking up the sun in the south, your primary care provider remains informed and involved in your health journey.

  1. Adapt and Personalize Your Living Spaces:

If you have specific health needs or mobility concerns, ensure that your southern residence is equipped to meet those needs. This might mean installing grab bars, having mobility aids, or setting up medication reminders. Making both residences ‘care-friendly’ can significantly smoothen the seasonal transition.

  1. Transportation:

For those who don’t drive or may need assistance with transportation, explore local services in your southern destination that can assist with medical appointments, shopping, or social outings. Many communities popular with snowbirds have transportation services tailored for seniors.

  1. Stay Informed:

Last but not least, always be informed about the local health advisories, especially during times of public health crises. Know the location of the nearest hospital, urgent care, and other essential services.

Migrating from north to south doesn’t mean compromising on care. With a bit of planning, you can ensure that your health and well-being are catered for, no matter where you perch for the season. Here at Caring Home Care, we’re committed to helping snowbirds like you make the transition as smooth as possible. So, as you fly south, rest easy knowing your care needs will be met with the same level of expertise and compassion you’ve come to expect.


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