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Summer Safety Tips for Seniors

Summer is around the corner which means it is the perfect time to start embracing the outdoors. With some precautions, seniors can indulge in a bit of summer fun with family and loved ones. Below is a roundup of summer safety tips for seniors. Stay Hydrated The sensation of thirst decreases as we age. This...

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Avoiding Burnout as a Family Caregiver

Being responsible for the care and wellbeing of a loved one is both rewarding and challenging. Pent-up stress, emotional fatigue, and physical exhaustion (if left unchecked) can take a heavy toll on a caregiver’s health, mental state, and personal relationships. If left unresolved, caregiver stress may eventually lead to burnout which is a state of...

Summer Meal Ideas for Seniors

Staying hydrated and observing proper nutrition are great ways for anyone to stay healthy this summer. Want to double down on your nutrient intake while keeping things light and fun? Here are three recipes you can try; Fresh Salads Fresh salads are fun, heart-healthy, nutrient-dense summer favourites that can be as basic as a fruit...

10 Exercises to Help Seniors with Mobility

Falls and their resulting injuries are a major concern for our senior loved ones. We can attribute most falls to gradually declining strength, balance, and mobility because of inactivity. The good news is this is preventable with daily exercise. Depending on the state of your loved one’s health and fitness level, some common, easy-to-do exercises...

In Home Care Tips for Your Aging Loved Ones

Being responsible for the care and wellbeing of an aging loved one comes with its share of responsibilities and tough decisions. As our loved ones grow older, age-related illnesses and a decline in cognitive functions may necessitate personalized home care. This often means that decisions about our loved one’s quality of life will come up....

Additions to Make a Home Safe for Seniors

As our loved ones age it’s normal for their homes to need safety additions. These new additions will help your parents or grandparents stay in their beloved homes while reducing the risk of slip-and-fall accidents. Knowing these simple additions are in the home will also give you peace of mind knowing your loved one has...

Home Safety Checklist for Aging Adults

As our loved ones age, they stand a higher risk of injuries from falls, accidental fires, and other hazards. They may also become forgetful about things they used to do on a routine basis – like checking the batteries in the fire alarms. This means for your peace of mind and your loved one’s safety,...

Spring Activities for Seniors

After months of being cooped up indoors during the cold winter season, nothing lightens up the mood like a fun outdoor activity in Spring. Your elderly loved ones, just like you, have been waiting in anticipation for the warm burst of colors and the chirping of birds outside. Wondering how to kick off the season’s...

Caring for a Loved One with Parkinson’s Disease

Parkinson’s Disease (PD) is a cruel illness that impacts both the victim and their loved ones. Somewhere during the mid to late stages, a series of disturbing neuropsychological symptoms manifest. Many PD patients experience hallucinations or delusions (typical of Parkinson’s disease psychosis). For caregivers, the most daunting part of the mission may be dealing with...

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