• With old age come several things; some pleasant and others (like gradually failing health) not so pleasant. Deteriorating coordination and physical condition puts a lot of senior citizens at risk of tripping and injuring themselves. While it isn’t entirely possible to negate the occasional trip, there are exercises you can count on to improve balance and

  • The body’s metabolism gradually slows down as we age. The bad news is there’s no avoiding it. The good news is, with proper nutrition and care, your loved one’s sunset years can also be among their healthiest. Contrary to popular belief, a healthy diet shouldn’t always be about laying off certain food items or dieting

  • Part of the aging process includes collecting memories and trinkets from special moments in our lives. Sometimes as the collections build up they end up looking like clutter. Helping your aging loved ones declutter makes the home safer while creating room for new items. We have rounded up the top tips for helping your aging

  • Taking care of an elderly loved one is a huge commitment that requires you to have weighed and analyzed all variables before taking on such a big responsibility. Evaluating a loved one’s living situation will help you make crucial decisions concerning how much assistance your family member needs. Is the Home a Safe Space? Ask

  • Taking a simple walk around the neighborhood and attempting to eat healthy foods are two of the most common New Year’s resolutions; however, as our loved ones age, these simple tasks (and many others) could become increasingly difficult goals to achieve. How do you know if your loved one is starting to strugglge? You can

  • As our loved ones gracefully age, we may need to reassess home safety, which includes kitchen safety. Many seniors use the area to socialize as well as prepare meals. While your aging loved ones may still have the energy to make special recipes, they may face new hazardous challenges around the kitchen as they continue

  • With shopping for presents, gift wrapping, and traveling to loved ones’ homes, the holidays can be a source of stress for aging adults. Some of them even begin to dread this time of year. This year the stress will be compounded for many who are worried about COVID-19 transmission. However, you can make it less

  • The year 2020 has certainly created many challenges for families with aging loved ones. Those ages 65 and older are the most at risk during the SARS-CoV-2 outbreak, the coronavirus that causes the COVID-19 disease. Even with easing government restrictions, it’s recommended that aging loved ones stay at home and refrain from having visitors. However,

  • As you get older, it becomes even more important to eat healthy meals to ensure that your body gets the nutrients that it needs. However, that’s easier said than done for many aging adults, especially those who have disabilities, poor eyesight or dislike cooking. On top of that, many other factors affect the foods that

  • When aging loved ones have been in the hospital for any health issue, it’s only natural that they’re eager to return home. To make the recovery process as easy and safe as possible, you can prepare the house before they’re discharged. Here are some great ideas for how to do that. Set Up Necessities on