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Personal care assistance plays a crucial role in improving the quality of life an aging loved one. Isolation for extended periods and boredom leave seniors vulnerable to depression, deteriorating emotional health, and consequently serious medical issues. Besides the psychological benefits, personal care assistance for the elderly, physically challenged, or ill can help foster a sense

Balancing duties and finding time for personal life can be a challenging undertaking for most caregivers. A healthy balance between pursuing one’s own interests and hobbies and providing care for a loved one are equally as important. We have compiled a list of ways a family caregiver can find balance and avoid burnout. Don’t Take

Summer days can get a little too hot to go outside. We totally understand why your aging loved one may prefer to stay indoors instead. Regardless of age, staying active both physically and mentally could benefit just about every aspect of a senior citizen’s health and wellbeing. Here are our top picks for indoor summer

Summer is a time to let loose a little, tone things down a little, and soak in the summer sun. It’s only fitting to have a handful of healthy summer recipes to accompany the good cheer. If you are tasked with the care of your aging loved one, we have a roundup of healthy meal

For many families across the United States, in-home care is the preferred way to go for disabled, aging, or ill loved ones. Very few people want to send a beloved family member to an assisted living facility. The challenge, however, arises when you have to find a balance between being a caregiver and your career,

Water provides an often ideal environment for seniors to exercise, grow strength, and improve mobility and balance. Water provides just enough buoyancy to support a fraction of your elderly loved one’s body weight and just enough resistance. This makes it much easier to exercise in the water, strengthen muscles and improve your loved one’s flexibility.

As we age, admitting we need help with everyday tasks can be a hard pill to swallow. The responsibility of recognizing the early signs of our parents needing help with daily tasks such as cooking, bathing, grooming, and more often falls on us. In this article, we have compiled top tips on how to know

Navigating travel as a senior citizen can be daunting. Mobility concerns, confusion, and overwhelm are common. If you or your parents are getting ready to travel, there are some things that can be done to make travel easier. Today we have rounded up the top three tips to follow for safe and easy travel for

Summer is around the corner which means it is the perfect time to start embracing the outdoors. With some precautions, seniors can indulge in a bit of summer fun with family and loved ones. Below is a roundup of summer safety tips for seniors. Stay Hydrated The sensation of thirst decreases as we age. This

Being responsible for the care and wellbeing of a loved one is both rewarding and challenging. Pent-up stress, emotional fatigue, and physical exhaustion (if left unchecked) can take a heavy toll on a caregiver’s health, mental state, and personal relationships. If left unresolved, caregiver stress may eventually lead to burnout which is a state of