Home Tips

Summer days can get a little too hot to go outside. We totally understand why your aging loved one may prefer to stay indoors instead. Regardless of age, staying active both physically and mentally could benefit just about every aspect of a senior citizen’s health and wellbeing. Here are our top picks for indoor summer

Summer is a time to let loose a little, tone things down a little, and soak in the summer sun. It’s only fitting to have a handful of healthy summer recipes to accompany the good cheer. If you are tasked with the care of your aging loved one, we have a roundup of healthy meal

Water provides an often ideal environment for seniors to exercise, grow strength, and improve mobility and balance. Water provides just enough buoyancy to support a fraction of your elderly loved one’s body weight and just enough resistance. This makes it much easier to exercise in the water, strengthen muscles and improve your loved one’s flexibility.

As we age, admitting we need help with everyday tasks can be a hard pill to swallow. The responsibility of recognizing the early signs of our parents needing help with daily tasks such as cooking, bathing, grooming, and more often falls on us. In this article, we have compiled top tips on how to know

Navigating travel as a senior citizen can be daunting. Mobility concerns, confusion, and overwhelm are common. If you or your parents are getting ready to travel, there are some things that can be done to make travel easier. Today we have rounded up the top three tips to follow for safe and easy travel for

Summer is around the corner which means it is the perfect time to start embracing the outdoors. With some precautions, seniors can indulge in a bit of summer fun with family and loved ones. Below is a roundup of summer safety tips for seniors. Stay Hydrated The sensation of thirst decreases as we age. This

Staying hydrated and observing proper nutrition are great ways for anyone to stay healthy this summer. Want to double down on your nutrient intake while keeping things light and fun? Here are three recipes you can try; Fresh Salads Fresh salads are fun, heart-healthy, nutrient-dense summer favourites that can be as basic as a fruit

Falls and their resulting injuries are a major concern for our senior loved ones. We can attribute most falls to gradually declining strength, balance, and mobility because of inactivity. The good news is this is preventable with daily exercise. Depending on the state of your loved one’s health and fitness level, some common, easy-to-do exercises

Are you living with an elderly loved one as his or her primary caregiver? You might have noticed that your family member struggles a bit around the house when performing tasks like toileting, showering, or even just getting up from a comfy chair. Grab bars are a handy home addition that can help improve a

As our loved ones age it’s normal for their homes to need safety additions. These new additions will help your parents or grandparents stay in their beloved homes while reducing the risk of slip-and-fall accidents. Knowing these simple additions are in the home will also give you peace of mind knowing your loved one has