Caregiver Tips

Summer days can get a little too hot to go outside. We totally understand why your aging loved one may prefer to stay indoors instead. Regardless of age, staying active both physically and mentally could benefit just about every aspect of a senior citizen’s health and wellbeing. Here are our top picks for indoor summer

Summer is a time to let loose a little, tone things down a little, and soak in the summer sun. It’s only fitting to have a handful of healthy summer recipes to accompany the good cheer. If you are tasked with the care of your aging loved one, we have a roundup of healthy meal

For many families across the United States, in-home care is the preferred way to go for disabled, aging, or ill loved ones. Very few people want to send a beloved family member to an assisted living facility. The challenge, however, arises when you have to find a balance between being a caregiver and your career,

As we age, admitting we need help with everyday tasks can be a hard pill to swallow. The responsibility of recognizing the early signs of our parents needing help with daily tasks such as cooking, bathing, grooming, and more often falls on us. In this article, we have compiled top tips on how to know

Navigating travel as a senior citizen can be daunting. Mobility concerns, confusion, and overwhelm are common. If you or your parents are getting ready to travel, there are some things that can be done to make travel easier. Today we have rounded up the top three tips to follow for safe and easy travel for

Summer is around the corner which means it is the perfect time to start embracing the outdoors. With some precautions, seniors can indulge in a bit of summer fun with family and loved ones. Below is a roundup of summer safety tips for seniors. Stay Hydrated The sensation of thirst decreases as we age. This

Being responsible for the care and wellbeing of a loved one is both rewarding and challenging. Pent-up stress, emotional fatigue, and physical exhaustion (if left unchecked) can take a heavy toll on a caregiver’s health, mental state, and personal relationships. If left unresolved, caregiver stress may eventually lead to burnout which is a state of

Staying hydrated and observing proper nutrition are great ways for anyone to stay healthy this summer. Want to double down on your nutrient intake while keeping things light and fun? Here are three recipes you can try; Fresh Salads Fresh salads are fun, heart-healthy, nutrient-dense summer favourites that can be as basic as a fruit

Falls and their resulting injuries are a major concern for our senior loved ones. We can attribute most falls to gradually declining strength, balance, and mobility because of inactivity. The good news is this is preventable with daily exercise. Depending on the state of your loved one’s health and fitness level, some common, easy-to-do exercises

Being responsible for the care and wellbeing of an aging loved one comes with its share of responsibilities and tough decisions. As our loved ones grow older, age-related illnesses and a decline in cognitive functions may necessitate personalized home care. This often means that decisions about our loved one’s quality of life will come up.